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Join date: Oct 11, 2021
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Dec 17, 2021 ∙ 4 min
The 5 Best Strategies to Restarting Your Exercise Programs
It’s not uncommon for patients to tell me they would like to ‘get back to the gym’ but they are not sure where to start. They are...
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Dec 6, 2021 ∙ 4 min
Pronator Teres Syndrome
Do you have a painful forearm or weird sensations in your thumb and pointer finger? Maybe your forearm, wrist, and elbow have been...
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Nov 15, 2021 ∙ 5 min
Why Are We Tired?!
Oxygen, water, food, sleep. These are the four requirements for life. Without them (in varying lengths of time) people die. Sleep is an...
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Muscle and Movement Therapy
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